Open-Minded Healing
Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
Open-Minded Healing
Re-Release, Udo Erasmus - The Dramatic Effect That Two Essential Fatty Acids Have on Our Bodies and State of Health
Send us your desired health topic or guest suggestions
Unlock the secrets of vitality with the visionary Udo Erasmus as we delve into the transformative world of essential fatty acids. Prepare to have your perspective on oils and fats completely redefined, as Udo enlightens us on the delicate dance between omega-3 and omega-6 and the pivotal role they play in our health. From the dryness of your skin to the sharpness of your mind, these nutrients are foundational, yet commonly consumed in a form that's harming more than helping.
The typical Western diet is awash with damaged oils, but our chat steers you toward an 'oil change' for your system, From the importance of preserving oil integrity to the surprising ways these liquid golds can influence gene expression, this episode is a treasure trove of wisdom for anyone looking to make informed, healthful decisions about the fats they consume. Join us and revolutionize your approach to what you pour onto your plata - and into your body.
You can find Udo Erasmus at:
Website - https://udoerasmus.com/
Book - "Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health", by Udo Erasmus (Author)
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com.
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.